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According to cardiologist Ashley Simmons, MD, of The University of Kansas Health System in Kansas City, quitting smoking is good not just for your lungs, but for your heart

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They also reported a lower increase in irritability, restlessness and inability to concentrate after the first week of abstinence, compared to those in the nicotine replacement arm The evidence to help health professionals recommend e-cigarettes Study author Dunja Przulj from the Health and Lifestyle Research Unit at Queen Mary's Wolfson Institute of Preventive Medicine said: The UK specialist stop smoking services will now be more likely to include e-cigarettes among their treatment options, and health professionals will feel more comfortable in recommending e-cigarettes as a stop-smoking intervention

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